Learning Into Hormesis

I’ve been very fortunate to be included in an email group with some around fifty leading thinkers in healthcare and health science. The groups main initiator is Dr. Rick Lippin, who I’ve have known through correspondence only for 20 years. He appreciates my perspective and occasionally tags me into conversations that run through learning in general or the health of children’s learning in particular.

Recently a number of us were involved in a near 100-turn exploration into the root causes of our dysfunctional health care system.  I made the case for seeing the dysfunction in health care as a symptom of financial abuse. I think the owners of the healthcare industry conduct the business of healthcare with the same predatory, parasitic, exploitative, and capital extractive intent as the businesses that suck value out of consumers in every other industry. In other words, because the deepest problem of healthcare isn’t really about healthcare, we need to turn the population’s growing frustration with healthcare into a lens for revealing the fact that it is our collective consent to extractive abusive capitalism (not Adam Smith’s version) that is killing us on so many levels one of which is healthcare.

Over the course of its continuation the conversation began surfacing the different biases of the political polarities. At one point shared an old post of mine “The Pox in Both Houses” which points out that both parties’ “marketing” systems are designed to “manipulate constituent behaviors”, not “steward constituent learning and dialogue”.  One of the doctors, Edward Calabrese, responded and prompted what began my learning journey into hormesis.


Learning into Hormesis: Part 1 – Part 2

Chapterized into two parts, the links above lead to the conversations (so far) with the Dr. Calabrese and my use of AI to learn to understand hormesis and how it provides yet another lens through which to learn to more deeply understand the central dynamic that is learning.


Summary of “Learning into Hormesis – Part 1” & “Part 2”

These articles explore and extend the biological concept of ­Hormesis (low-dose stress → adaptive overcompensation) into the domains of learning, organisational resilience and systemic transformation.
Key themes:

  • The hormesis principle: In biology, moderate stressors trigger adaptive repair and growth; the authors locate this as a metaphor (and perhaps more) for how human systems learn.

  • Learning via difference: The articles emphasise that disruption to equilibrium—whether in cells, organisations or learning systems—is the trigger for growth. Avoiding challenge stalls adaptation.

  • Adaptive vs. maladaptive learning: Through the hormetic lens, the authors argue that how we respond to challenge determines whether we become resilient or fragile. Overwhelm leads to breakdown; under-challenge leads to atrophy.

  • Cycle of engagement: The disruption-engagement-integration loop is reframed in these pages as analogous to hormetic cycles: the system is perturbed, engages with the perturbation, reorganises and emerges more capable.

  • Co-Implication: The notion that system + perturbation mutually generate the adaptive outcome is highlighted—stress isn’t just imposed; the system and the stressor co-implicate one another in the resulting transformation.

  • Institutional/ systemic relevance: Beyond individuals, the ideas extend to organisations and systems—how crisis, correction and deliberate over-compensation can produce future readiness rather than collapse.

  • Ethical and practical caution: The articles emphasize that hormetic metaphor isn’t a licence for gratuitous exposure to harm. Stress and adaptation must be ethical, measured, reflective, and supported by integrity (transparency, agency, context).

  • Synthesis: Learning health is reframed not as the absence of error or disruption, but as the capacity to metabolise difference—through engagement, reflection, adaptation—thereby raising our threshold for future challenges.


In short: The two pages argue that the hormesis model provides a powerful blueprint for understanding how systems (biological, cognitive, organisational) thrive not by avoiding stress but by engaging it—within bounds—and integrating it into growth. The learning dynamic becomes the engine of adaptation, not merely recovery.


Discover more from David Boulton

Subscribe to get the latest posts sent to your email.

Leave a Reply

This site uses Akismet to reduce spam. Learn how your comment data is processed.

Scroll to Top